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What Can Your Child or Teen’s Everyday Habits Tell You?
Changes in mood, communication, routines, friendships, or interests can leave parents wondering what their child may be experiencing. This fillable checklist offers a calm, structured way to pause, reflect, and better understand your child or teen’s emotional well-being.
Created by Cerene Prince, MSW, LCSW, licensed therapist, child and teen mental health expert, and parent coach, this practical digital guide helps you explore 15 important areas of your child’s life, including:
Emotional expression and mood
Self-esteem and friendships
Family communication
Daily routines and adaptability
Behavior and coping with change
Interests, sleep, appetite, and physical well-being
With this guide, you can:
Organize observations you may already be noticing
Identify areas you may want to explore more closely
Begin thoughtful conversations with your child or teen
Use the built-in scoring guide to consider possible next steps
Feel more prepared when speaking with a therapist, physician, or other professional
Whether you are curious, seeking clarity, or simply taking a proactive approach, this checklist can help you feel more informed and connected as you support your child.
Download your fillable checklist and begin the reflection today.
This checklist is an educational and reflective resource. It is not intended to diagnose or replace an evaluation, treatment, or personalized guidance from a qualified healthcare professional.
REFUND POLICY
Due to the digital nature of this product, all sales are final. No refunds will be issued after purchase.
